Coming soon
LIFESTYLE MANAGEMENT (THEORY)
Paper Code:
CND 601
Credits:
03
Contact Hours:
3.00
Max. Marks:
100.00
Objective:
This course will enable students
- To identify the lifestyle dynamics
- To promote health through lifestyle modifications
9.00
- Introduction to lifestyle and wellness
Definition and importance
- Lifestyle dynamics and their effect on health
- Lack of physical activity
- Stress
- Tension
- Alcohol
- Smoking
9.00
- Concept of lifestyle management and health promoting and damaging behavior
- Role of nutritionist in lifestyle management
- Principles of diet counseling in respect to lifestyle management
- Essentials of Health Care Public Relations for nutritionist
9.00
- Lifestyle management through
- Physical activity
- Meditation
- Yoga
- Dietary modification
9.00
1. Health effects and dependency assessment
· Alcohol
· Smoking
· Drugs
· Paan ,tobacco
Stress management
9.00
1. Lifestyle management for rehabilitation for
· Cardiac care
· Renal care
· Cancer care
2. Lifestyle management for rehabilitation for
· Obesity
· Pregnancy
Diabetes
Essential Readings:
- Lifestyle Management in Health and Social Care. Miranda Thew Jim McKenna .Wiley-Blackwell; 1 edition (2008)
- Concepts and skills for practical dietetics. Edited by Bhaskarachay, Rao and Rao.IDA, Hyderabad (2010).
- Ananda, Sri 1989.The Complete Book of Yoga. New Delhi : Orient paperbacks
References:
- Coleman,(Dr.) Vernon. 1998 Stress Management Techiniques. Bombay: IBH Publishers
- Taub A Edward MD . The Wellness Rx New Jersey, Prientice Hall 1994
- Stephen R. Covey, 7 Habits of Highly Effective People
- Richard Carlson, Stop Thinking, Start Living: Discover Lifelong Happiness
- Charles Clark, The New High Protein Diet: How to Lose Fat the Quicker, Safer, Easier Way - And Never Go Hungry
Academic Year:
