This course will enable the students to -
Body weight and Body Composition Body Weight and Health : Body Mass Index
Body Composition
Assessment of Body Composition
Regulation of Energy Intake, Storage and Expenditure (insulin, ghrelin, cholecystokinin, leptin, neuropeptide and Galanin)
Obesity
Nutrition Exercise and Athletic Performance
Caffeine and Atheletic Performance
Muscle Carbohydrate Utilization
Maintaining Blood Glucose levels (During Exercise, cori cycle and alanine cycle)
Carbohydrate, Fat and Protein metabolism Before, during and after exercise
3. Assessment of Nutritional Status using various methods
Dietary survey
Nutraceuticals and Functional Foods
Organization of Nutraceuticals by molecular Structure
Nutritional management in special conditions
High altitudes
5. Nutritional interrelationships
6. Non nutritive food components with potentials health effects –
polyphenols, tannins, phytate, phytoestrogens, carcinogenic compounds,
lectins and saponins.