NUTRITION FOR HEALTH FITNESS AND SPECIAL CONDITIONS-PRACTICAL

NUTRITION FOR HEALTH FITNESS AND SPECIAL CONDITIONS-PRACTICAL [1]

Paper Code:

24CCND402

Credits:

Contact Hours:

60.00

Max. Marks:

100.00

Objective:

This course will enable the students to-

Develop personalized dietary plans for athletes, wrestlers, astronauts, and individuals at high altitudes, considering their specific nutritional needs and performance goals
Create an emergency food supply plan that accounts for nutritional requirements, storage and accessibility during disaster situation.
Conduct a comprehensive survey on ergogenic aids, evaluating their efficacy, safety and legal considerations and provide recommendations for their use in enhancing performance.

Course Outcomes:

Course

Learning outcome

(at course level)

Learning and teaching strategies

Assessment Strategies

Course Code

Course

title

24DCND402

Nutrition for Health Fitness and Special Conditions: Practical (Practical)

CO37: Demonstrate skills, to develop comprehensive diet plans and provide counselling for individuals in specialized conditions

CO38: Design comprehensive food supply plans that meet the nutritional requirements of affected populations during emergencies and disasters.

CO39: Compile comprehensive practical records by designing case appropriate diet plans and cultivate verbal communication skills to converse effectively with examiners

CO40: Contribute effectively in course-specific interaction

Approach in teaching:

Interactive Lectures, Power point presentations, Discussion, Tutorials, Reading assignments

Learning activities for the students:

Self-learning assignments, Effective questions, Class presentation

Class test, Semester end examinations, Quiz, Assignments, Presentation, Individual and group projects

Unit I:

1.PARQ assessment and interpretation for fitness.

2. Planning a training’s day diet for an individual high performance athlete.

3. Planning an education module for special group of athlete: Diabetes.

4. Planning, preparation of diets and provide counselling for individuals who are-Space High Altitude

5.Develop an emergency food supply plan suitable for disaster situation

6. Survey of ergogenic aids.

Unit II:

Unit III:

Essential Readings:

Wardlaw, Smith. Contemporary Nutrition: A Functional Approach. 2nd ed: 2012.Mc Graw Hill. 46
Williams Melvin. Nutrition for health, fitness and sports. 2004.Mc Graw Hill
Joshi AS. Nutrition and Dietetics 2010. Tata Mc Graw Hill.
Nutrition and Hydration Guidelines for Excellence in Sports Performance- ILSI, NIN, SAI.
Begum, M.R. 2008. A Text Book of Foods, Nutrition and Dietetics. Sterling Publishers Pvt. Ltd., New Delhi. (Revised 3 Ed)
Ganong WF (2003). Review of Medical Physiology, 21st ed. McGraw Hill.
J.E. Park and K. Park (2009). Park's Textbook of Preventive and Social Medicine, 20^th edition. M/s Banarsi Das Bhanot, Jabalpur.
Ross and Wilson(1973). Foundation of Anatomy and Physiology, Medical Division of Longman Group Ltd.
Yash Pal Bedi (1980). A Handbook of Social and Preventive Medicine, Atma Ram and Sons

References:

Keele, C.A. and Neil, E. (1978) Samson Wright’s Applied Physiology,
Oxford University Press
Tortora, G.J. and N. P. Anagnostakos (1984), Principles of Anatomy and
Physiology, Harper and Row Publisher, New York
Armstrong, K.F. Anatomy and Physiology for Nurses
Pearce, A. Anatomy and Physiology for Nurses, Faber and Faber

E-Resources

Academic Year:

2024-2025 [6]

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