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FOODS AND NUTRITION [1]

Paper Code: 
CFSN 101
Credits: 
04
Contact Hours: 
60.00
Max. Marks: 
100.00
Objective: 

This course will enable the students to –

  1. Understand the definition, concepts and functions of foods and nutrition.
  2. Learn structure, composition and nutritional contribution of various food products.
  3. Understand the effect of processing on food products.

 

Course Outcomes (COs):

Learning outcomes

(at course level)

Learning and teaching strategies

Assessment

Strategies

  
 

The students will be able to –

 

CO1: Outline the functions of food and nutrients

CO2: Classify the macro and micronutrients and select appropriate dietary sources

CO3: Examine the clinical manifestations of deficiency/excess of various nutrients/non-nutrients

CO4: Distinguish the food based on their structure and nutritional composition

CO5: Evaluate the changes occurring during cooking and processing

Approach in teaching:

Interactive Lectures, Discussion, Tutorials, Reading assignments, Demonstration, Team teaching, Powerpoint presentations.

 

Learning activities for the students:

Self-learning assignments, Effective questions, Seminar presentation, Posters and Charts preparation.

Class test, Semester end examinations, Quiz, Assignments, Presentation, Individual

  

 

10.00
Unit I: 
Basic concept of Food and Nutrition

·       Introduction to nutrition- definition of food, nutrition, nutrients and health.

·       Basic terms used in study of food and nutrition

·       Basic five food groups-classification, food pyramid and dietary guidelines, Recommended Dietary Allowances (RDAs), Balanced diet

·       Functions of Food-physiological, psychological and social

·       Genetically modified foods and organic foods

12.00
Unit II: 
• Introduction to nutrition- definition of food, nutrition, nutrients and health. • Basic terms used in study of food and nutrition • Basic five food groups-classification, food pyramid and dietary guidelines, Recommended Dietary Allowances (RDAs), Balanc
  • Carbohydrates
  • Lipids
  • Protein
  • Water
  • Fiber 
12.00
Unit III: 
Classification, Functions, dietary sources and clinical manifestations of deficiency/ excess of the following nutrients
  • Fat soluble vitamins-A, D, E and K
  • Water soluble vitamins – thiamin, riboflavin, niacin, pyridoxine, folate, vitaminB12 and vitamin C
  • Minerals – calcium, iron, zinc and iodine 
14.00
Unit IV: 
Nutritional composition, products, selection and changes during cooking and processing of the following food groups
  • Cereals- Structure (wheat grain and rice), and their processing (milling, malting, parboiling, parching, flaking, fermentation, roasting)
  • Fruits and vegetables and their processing (blanching, canning, dehydration, freezing)
  • Fats and Oils and their processing (refining, hydrogenation, emulsification)
  • Spices and condiments and their medicinal value
12.00
Unit V: 
Nutritional composition, products, selection and changes during cooking and processing of the following food groups
  • Pulses and their processing (milling, germination, fermentation, parching, puffing, roasting)
  • Milk & milk products and their processing (pasteurization, homogenization, evaporation, fermentation)
  • Meat, poultry, fish and eggs (structure) and processing (ageing, tenderizing and curing of meat)
  • Nuts and oilseeds
Essential Readings: 
  • Srilakshmi. B. Food Science. New V edition - Age International (P) Ltd. Publishers, New Delhi, 2012.
  • Roday ,S.2012.Food Science and Nutrition.Oxford Unitversity Press.
  • Chadha, R. and Mathur, P. (2015). Nutrition – A life cycle Approach. Published by Orient Blackswan Pvt. Ltd., Hyderabad
References: 

Suggested Reference Books:

 

  • Swaminathan M. Food Science Chemistry and Experimental foods, The Bangalore Printing and Publishing Co. Ltd., Mysore, Banaglore 1990.
  • Potter, N.N. Food Science, 3rd Ed CBS Publishers and Distributors. Delhi, 1987.
  • Gupta. S., Seth, R., Khana, K. and Mahna, R. 1991,Art and Science of Cooking- A Student's Manual, Blaze Publishers and Distributors Pvt. Ltd., new Delhi..
  • Manay, S.N. Food facts and Principles,2010, 3rd ed, New age International Publishers, New Delhi.

E-Resources

·       https://slideplayer.com/slide/4027741/ [2]

·       https://www.slideshare.net/laurahuang/methods-of-cooking-ppt-5914731 [3]

·       https://www.slideshare.net/drdeepikavashisth/effect-of-cooking [4]

Reference Journals

  • The Indian Journal of Nutrition and Dietetics
  • International Journal of Food and Nutritional Sciences
  • Annals. Food Science and Technology
Academic Year: 
2023-2024 [5]

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Source URL: https://homescience.iisuniv.ac.in/courses/subjects/foods-and-nutrition-6

Links:
[1] https://homescience.iisuniv.ac.in/courses/subjects/foods-and-nutrition-6
[2] https://slideplayer.com/slide/4027741/
[3] https://www.slideshare.net/laurahuang/methods-of-cooking-ppt-5914731
[4] https://www.slideshare.net/drdeepikavashisth/effect-of-cooking
[5] https://homescience.iisuniv.ac.in/academic-year/2023-2024